Signs and Symptoms of ADHD in Women
Women who suffer from ADHD are often subject to different expectations from society on how they should manage families, careers, and home life. This can cause feelings of shame and frustration when your symptoms are causing you to get impeding your progress.
Research has proven that girls and women are consistently under-referred for ADHD when compared to males and boys. This could be because they conceal their symptoms or use strategies to cope with them, like:
1. Inattentiveness

One of the most common symptoms of adhd is the difficulty in paying attention in school or at work. Women with adhd are more likely to miss important meetings or assignments, or are misguided by the instructions. They may also have difficulty focusing or concentrate in situations that are noisy or busy. People with ADHD may exhibit what's known as "thousand-yard stares" and can become distracted during conversations. These symptoms can lead to difficulties at work or in relationships.
Women and girls are especially susceptible to being diagnosed with ADHD, especially as they age. They develop strategies to cover up their symptoms and continue to do so into adulthood. They may even begin to identify their symptoms as being particular to them, which could make it harder for them to seek help.
Many teachers do not suggest ADHD assessments as often for girls as they do for males. If a girl's numbness or ADHD is impacting her school performance or social interactions, she should talk to an expert in health.
Inattentive ADHD is a typical reason for emotional stress. It can be difficult when you feel like you're not meeting the expectations of your friends or family members, as well as coworkers. It can also be frustrating when you feel like you're not able to connect with your children or siblings. Certain people suffering from ADHD have anxiety and depression, which can be exacerbated by their impulsivity and inattention. In addition to seeking assistance there are a few things you can do to decrease the impact of these symptoms. Regular exercise can help release the neurotransmitters which boost concentration and focus. It can also reduce mood swings and anxiety, which are common in people who suffer from ADHD.
2. Impulsivity
ADHD symptoms can be difficult to manage. You might rant about things you shouldn't, buy something on a whim or even get in trouble with the law due to your actions. It can be difficult to control your emotions and emotions. Self-injury could result from cutting, burning or scratching oneself. This can result in alcohol or drug use.
People who are impulsive may have problems with their relationships, their work or school performance. Your doctor can help manage your impulsivity with prescription medications. You can improve your impulse-control with medications like amphetamine, dextroamphetamine, and the methylphenidate. Non-stimulant medications such as clonidine and guanfacine may also help you to better control your impulses.
Women are more likely than men and boys to have a hyperactive/impulsive form of ADHD. But this type of ADHD is harder to notice and could result in underdiagnosis. Women might hide their symptoms in order to conform to social expectations and standards. This masking can be especially problematic in the adolescent years and early adulthood. Some women even resort to unhealthy coping strategies that include drinking excessively and substance use to hide their ADHD issues.
Women with high functioning ADHD might cover up their symptoms by achieving the success they desire in certain areas of their lives like school or at work. This can lead to an illusion of security and make you feel overwhelmed by the demands of life. Talk to your doctor for accommodations at school or work that will aid you in managing your ADHD symptoms. This can be a great way to build awareness with your co-workers or professors about the issues you may encounter.
3. Disorganization
If you have ADHD you may be late for appointments or being late for work, forgetting dates, or snoring in conversations can create frustration and leave others feeling at a loss or offended. The condition can make it difficult to keep track of tasks and manage your finances and schedules. If you don't know what you'll need for groceries, then you might miss out on meals, or spend excessively on unnecessary items.
Women with ADHD struggle to keep the track of their daily chores, homework, and bills. The condition can also cause disorganized homes, messy workspaces and a tendency to hoard. People who suffer from ADHD suffer from a condition called "time blindness," which makes it hard to see the amount of time that has passed and the length of time you've spent on a task. Together with the difficulty of staying focused, time management problems can result in feelings of guilt and shame being unorganized.
While research has shown that women and girls are more likely to suffer from ADHD than men and boys The symptoms can be concealed and underdiagnosed. Women are often not diagnosed until they reach the age of adulthood when their symptoms become more apparent. Additionally, social stigma and stereotypes can hinder women to get the support and treatment they need.
Your doctor might prescribe medication to help manage your ADHD symptoms. The stimulants methylphenidate and amphetamine boost and balance neurotransmitters, the brain chemicals that transmit information. adhd in adult women test and atomoxetine which are non-stimulant drugs are also used to treat ADHD. However they are slower to work than stimulants. Your doctor could also recommend you to a mental health specialist who can assist in the development of an individualized treatment plan that meets your specific needs.
4. Impulsiveness
Women with ADHD may have a hard time controlling their emotions and are often more vulnerable to rejection. This is due to the fact that the communication pathway between key brain areas that regulate emotional responses and interpret what to do with these feelings is affected due to the chemical imbalance connected to ADHD.
People with ADHD are prone to depression and moodiness. This, in conjunction with the difficulty managing their obligations, can cause problems with relationships with family and romantic partners. Women with ADHD may also have low self-esteem, and have difficulty in forming relationships and managing social situations. They might go off on tangents or have difficulty understanding what others are saying. This makes it difficult for them to find a spot in a group.
Women suffering from ADHD may find it difficult to get motivated to finish mundane or boring tasks such as washing dishes, cleaning, or doing laundry. This can lead them to develop unhealthy coping methods like binge-watching TV shows or taking drugs. These types of behaviors are particularly dangerous for young girls and adolescents with ADHD who are more likely to engage in risky sexual actions, such as early initiation of sexual activity, fewer protected sex partners and more casual sex than their peers.
As adults, women with ADHD are more likely to go undiagnosed or be misdiagnosed than men because they tend to have inattentive symptoms instead of hyperactivity/impulsivity symptoms. Many women hide their ADHD due to the many expectations that society places on them (managing home and family for instance). This can make it difficult for health care professionals to see that there's an issue, particularly since the symptoms are more easily recognized in boys and men.
5. Hyperactivity
Women suffering from ADHD might find it difficult to manage their daily tasks. They may struggle with organizing their lives, paying bills on time, and keeping up with appointments or school/work requirements. The emotional symptoms, such as mood swings and difficulty managing emotions, can make it difficult to get along with other people and cause issues in relationships between people.
People suffering from ADHD frequently have difficulty picking social cues or understanding body language. They can go off on a tangent within conversations or have trouble following the thread of conversation, which can cause difficulties with school or work performance as well as strained relationships. They may also have a difficult time making new friends or achieving the right balance between their work, home, and social life.
The symptoms of ADHD can vary throughout the day and can be affected hormonally like during menstrual cycles or pregnancy, or even perimenopausal. This could result in misdiagnosis or the wrong type of medication being taken.
Everyone faces their own unique challenges when they live with ADHD there are a few common indicators and signs that can help you recognize the condition in yourself or a loved one. It is important to identify these signs to receive the treatment and assistance you require to manage your symptoms effectively.
It is important to remember that ADHD doesn't mean you are free of other mental or physical conditions. Your therapist or doctor should perform a thorough assessment. They'll have to ask questions about your past and present actions and experiences, look at any medical history, and discuss with you about how your symptoms affect you in a variety of situations.